Divorce and Depression – Tips to Help You Cope

Divorce has been said to be one of the most stressful situation most of us go through. The uncertainty of where your life is going, how you will cope on your own, and managing the children alone if you are a parent, can lead many women to feel down and depressed. The first thing to realize is you are not alone; many women have these exact same feelings. And you should never feel ashamed of how you feel. One of the first things to understand is why you are feeling the way you are feeling.

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Divorce and Depression – Tips to Help You Cope