How mediation takes the sting out of divorce

For many, divorce is not only a life changing moment but a truly crippling experience. The emotional strain coupled with psychological and even financial woes can catapult even the most level-headed person into a downward spiral.

How does one deal with this? Some spend exorbitant amounts on counseling and shrinks but perhaps a more organic and cheaper method could be the solution.

Find out how meditation could be the answer.

Read More: The Guardian